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Just For Today
Clean Living
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Just For Today
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Spiritual Principle a Day
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Journal
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Helplines
🇬🇧 UK Helpline
0300 999 1212 · 10am–midnight daily
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🌍 NA World Service Office
+1 818 773 9999 · Mon–Fri, 8am–5pm PST
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🔍 Find Your Local Helpline
na.org · Search by country or region
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Journal
Your daily recovery writing
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🙏
Gratitude List
Count your blessings with guided prompts
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Spot Check Inventory
Quick nightly check-in based on Step 10
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Full Step 10 Inventory
Complete daily inventory questions
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Guiding Principles
Work through your Traditions questions
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Daily Journal
Free writing with gentle prompts
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Recent Entries
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Worksheets
Step work & recovery worksheets
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✏My Own Questions
Add your own questions from your workbook or sponsor. Once saved they'll appear in your journal automatically.
📋 Step 10 Questions
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One question per line — replaces the default questions in your Step 10 journal.
✓ Saved — your questions will appear in the Step 10 journal
📖 Guiding Principles Questions
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One question per line — adds a Guiding Principles journal type once saved.
✓ Saved — Guiding Principles now appears in your journal
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Meetings
Find your fellowship
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📍 Find an In-Person Meeting
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NA World Meeting Search
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European Meeting Finder
NA European Delegates Meeting — all regions
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💻 Online & Virtual Meetings
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Virtual NA
Worldwide online & phone meetings, sorted by language & day
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UK Online Meetings
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📞 Helplines
🇬🇧 UK Helpline
0300 999 1212 · 10am–midnight daily
Tap to call ›
🌍 NA World Service Office
+1 818 773 9999 · Mon–Fri, 8am–5pm PST
Tap to call ›
🔍 Find Your Local Helpline
na.org · Search by country or region
Open ›
```
Books
NA Literature Library
```
📕 Main Books
Tap a book to see purchase options
📘
Basic Text
Narcotics Anonymous — 6th Edition
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📱 Digital Edition
🍎 Apple Books ▶ Google Play
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🌍 NA World Store 🇬🇧 UK Service Office 🇪🇺 NA Europe Store
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Just for Today
Daily meditations for recovering addicts
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📱 Digital Edition
🍎 Apple Books ▶ Google Play
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🌍 NA World Store 🇬🇧 UK Service Office 🇪🇺 NA Europe Store
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It Works: How and Why
The 12 Steps & 12 Traditions of NA
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📱 Digital Edition
🍎 Apple Books ▶ Google Play
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🌍 NA World Store 🇬🇧 UK Service Office 🇪🇺 NA Europe Store
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Guiding Principles
The Spirit of Our Traditions
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📱 Digital Edition
🍎 Apple Books ▶ Google Play
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🛤️
Living Clean
The Journey Continues
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📱 Digital Edition
🍎 Apple Books ▶ Google Play
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Step Working Guides
NA 12 Step working guides
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📱 Digital Edition
🍎 Apple Books ▶ Google Play
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✨
A Spiritual Principle a Day
Daily readings on spiritual principles
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📱 Digital Edition
🍎 Apple Books ▶ Google Play
📦 Buy Hardcopy
🌍 NA World Store 🇬🇧 UK Service Office 🇪🇺 NA Europe Store
📄 Booklets
📄
The White Booklet
Free PDF — official na.org
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📃 Informational Pamphlets
All free official PDFs from na.org
📃
IP #1: Who, What, How, and Why
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📃
IP #5: Another Look
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📃
IP #6: Recovery & Relapse
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📃
IP #7: Am I an Addict?
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📃
IP #8: Just for Today
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📃
IP #9: Living the Programme
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📃
IP #11: Sponsorship
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📃
IP #12: The Triangle of Self-Obsession
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📃
IP #13: Youth and Recovery
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📃
IP #14: One Addict's Experience
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📃
IP #15: PI and the NA Member
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📃
IP #16: For the Newcomer
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📃
IP #19: Self-Acceptance
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📃
IP #20: H&I Service and the NA Member
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📃
IP #22: Welcome to Narcotics Anonymous
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📃
IP #23: Staying Clean on the Inside
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📃
IP #24: Why Are We Self-Supporting?
›
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Movement
Gentle practices to support your recovery — body, breath & mind
```
🧘 Yoga
📄
Breath, Movement & Stillness
A complete yoga manual for beginners — poses, safety guidance & philosophy
›
📄
30 Days of Yoga
A free beginner programme — one session per day, building gently over a month
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📄
Beginner Yoga Sequence
A 60-minute class plan with alignment focus — accessible for complete beginners
›
🌬️ Breathwork
📄
Breathing Exercises Guide
UC Berkeley Health — simple techniques including diaphragmatic & box breathing
›
📄
Pranayama & the Art of Breathing
An introduction to yogic breathwork — what it is, how it works & techniques to try
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🌐
Beginner's Guide to Breathwork
Art of Living — 5 techniques to try today with step-by-step instructions
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🪷 Meditation
📄
A Beginner's Guide to Mindfulness
UPMC Health — what mindfulness is, breathing techniques & how to start today
›
📄
Simple Guide to Mindfulness Meditation
Covers posture, breathing, attitudes & sitting meditation — beginner-friendly eBook
›
📄
Meditation for Beginners
A comprehensive guide — how to start, how long to sit & what to expect
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🌐
NHS Mindfulness Guide
Trusted UK resource — what mindfulness is, how it helps & free audio exercises
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 ```
Events
Global recovery events
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🛡 Admin Panel
My Network
Your recovery people
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Add Contact
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Clean Living
Recovery · Community · Growth
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