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Just For Today
NA Recovery
0
Days Clean
Set your clean date
Today's Check-In
😔
Low
😐
Okay
🙂
Good
😊
Great
🌟
Amazing
Today's Readings
📔
Just For Today
Read today's daily meditation
›
✨
Spiritual Principle a Day
Read today's spiritual principle
›
✍
Journal
🗓
Meetings
📞
Helplines
🇬🇧 UK Helpline
0300 999 1212 · 10am–midnight daily
Tap to call ›
🌍 NA World Service Office
+1 818 773 9999 · Mon–Fri, 8am–5pm PST
Tap to call ›
🔍 Find Your Local Helpline
na.org · Search by country or region
Open ›
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```
Journal
Your daily recovery writing
Choose a journal type
🙏
Gratitude List
Count your blessings with guided prompts
›
⚡
Spot Check Inventory
Quick nightly check-in based on Step 10
›
📋
Full Step 10 Inventory
Complete NA daily inventory questions
›
✍
Daily Journal
Free writing with gentle prompts
›
Recent Entries
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Worksheets
Step work & recovery worksheets
📋Worksheets
```
📄
The 12 Steps
NA Step Writing Guide — full workbook PDF
›
📖
Guiding Principles
The Spirit of Our Traditions — full workbook PDF
›
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Meetings
Find your fellowship
```
📍 Find an In-Person Meeting
🌍
NA World Meeting Search
Find meetings anywhere in the world
›
🇬🇧
UK Meeting Finder
Search by postcode, town or county
›
🇪🇺
European Meeting Finder
NA European Delegates Meeting — all regions
›
💻 Online & Virtual Meetings
Can't get to a meeting? Online meetings are available 24/7 from anywhere in the world.
🌐
Virtual NA
Worldwide online & phone meetings, sorted by language & day
›
🇬🇧
UK Online Meetings
450+ online UK NA meetings
›
📞 Helplines
🇬🇧 UK Helpline
0300 999 1212 · 10am–midnight daily
Tap to call ›
🌍 NA World Service Office
+1 818 773 9999 · Mon–Fri, 8am–5pm PST
Tap to call ›
🔍 Find Your Local Helpline
na.org · Search by country or region
Open ›
```
Books
NA Literature Library
```
📕 Main Books
Tap a book to see purchase options
📘
Basic Text
Narcotics Anonymous — 6th Edition
›
📱 Digital Edition
🍎 Apple Books ▶ Google Play
📦 Buy Hardcopy
🌍 NA World Store 🇬🇧 UK Service Office 🇪🇺 NA Europe Store
📔
Just for Today
Daily meditations for recovering addicts
›
📱 Digital Edition
🍎 Apple Books ▶ Google Play
📦 Buy Hardcopy
🌍 NA World Store 🇬🇧 UK Service Office 🇪🇺 NA Europe Store
📙
It Works: How and Why
The 12 Steps & 12 Traditions of NA
›
📱 Digital Edition
🍎 Apple Books ▶ Google Play
📦 Buy Hardcopy
🌍 NA World Store 🇬🇧 UK Service Office 🇪🇺 NA Europe Store
📖
Guiding Principles
The Spirit of Our Traditions
›
📱 Digital Edition
🍎 Apple Books ▶ Google Play
📦 Buy Hardcopy
🌍 NA World Store 🇬🇧 UK Service Office 🇪🇺 NA Europe Store
🛤️
Living Clean
The Journey Continues
›
📱 Digital Edition
🍎 Apple Books ▶ Google Play
📦 Buy Hardcopy
🌍 NA World Store 🇬🇧 UK Service Office 🇪🇺 NA Europe Store
📋
Step Working Guides
NA 12 Step working guides
›
📱 Digital Edition
🍎 Apple Books ▶ Google Play
📦 Buy Hardcopy
🌍 NA World Store 🇬🇧 UK Service Office 🇪🇺 NA Europe Store
✨
A Spiritual Principle a Day
Daily readings on spiritual principles
›
📱 Digital Edition
🍎 Apple Books ▶ Google Play
📦 Buy Hardcopy
🌍 NA World Store 🇬🇧 UK Service Office 🇪🇺 NA Europe Store
📄 Booklets
📄
The White Booklet
Free PDF — official na.org
›
📃 Informational Pamphlets
All free official PDFs from na.org
📃
IP #1: Who, What, How, and Why
›
📃
IP #5: Another Look
›
📃
IP #6: Recovery & Relapse
›
📃
IP #7: Am I an Addict?
›
📃
IP #8: Just for Today
›
📃
IP #9: Living the Programme
›
📃
IP #11: Sponsorship
›
📃
IP #12: The Triangle of Self-Obsession
›
📃
IP #13: Youth and Recovery
›
📃
IP #14: One Addict's Experience
›
📃
IP #15: PI and the NA Member
›
📃
IP #16: For the Newcomer
›
📃
IP #19: Self-Acceptance
›
📃
IP #20: H&I Service and the NA Member
›
📃
IP #22: Welcome to Narcotics Anonymous
›
📃
IP #23: Staying Clean on the Inside
›
📃
IP #24: Why Are We Self-Supporting?
›
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Movement
Gentle practices to support your recovery — body, breath & mind
```
🧘 Yoga
📄
Breath, Movement & Stillness
A complete yoga manual for beginners — poses, safety guidance & philosophy
›
📄
30 Days of Yoga
A free beginner programme — one session per day, building gently over a month
›
📄
Beginner Yoga Sequence
A 60-minute class plan with alignment focus — accessible for complete beginners
›
🌬️ Breathwork
📄
Breathing Exercises Guide
UC Berkeley Health — simple techniques including diaphragmatic & box breathing
›
📄
Pranayama & the Art of Breathing
An introduction to yogic breathwork — what it is, how it works & techniques to try
›
🌐
Beginner's Guide to Breathwork
Art of Living — 5 techniques to try today with step-by-step instructions
›
🪷 Meditation
📄
A Beginner's Guide to Mindfulness
UPMC Health — what mindfulness is, breathing techniques & how to start today
›
📄
Simple Guide to Mindfulness Meditation
Covers posture, breathing, attitudes & sitting meditation — beginner-friendly eBook
›
📄
Meditation for Beginners
A comprehensive guide — how to start, how long to sit & what to expect
›
🌐
NHS Mindfulness Guide
Trusted UK resource — what mindfulness is, how it helps & free audio exercises
›
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My Network
Your recovery people
```
Sponsor
Sponsee / Sister / Brother
Friend
```
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